Sport and Recreation (QQI Level 5)

This one-year PLC course gives you a broad introduction to the sport and recreation sector in Ireland. You will study topics such as human anatomy and physiology, fitness instruction, coaching principles, and sports psychology, gaining a solid theoretical foundation alongside hands-on practical work. A typical week combines classroom learning, gym-based practical sessions, and group coaching exercises. Many colleges include a work placement component, giving you real experience in leisure centres, sports clubs, or community recreation settings. You will also develop skills in programme planning and health promotion, making you well prepared for entry-level roles or progression to further study in sport science or related fields.

Entry to this QQI Level 5 programme typically requires a Leaving Certificate or equivalent, though many ETB colleges will consider Junior Cycle results combined with relevant interest or experience for younger applicants. There are no specific Higher-level subject requirements, but subjects such as Biology, Physical Education, and Home Economics are useful preparation. No minimum CAO points apply as this is a PLC course applied for directly through the college or via fetchcourses.ie. Mature applicants aged 23 or over may apply directly and are assessed on relevant life or work experience. Holders of this QQI Level 5 award can apply through CAO for Level 7 or Level 8 sport-related degree programmes, provided they meet the QQI Higher Education Links Scheme requirements of the specific institution.

Demand for fitness and recreation professionals in Ireland has grown steadily in recent years, supported by government investment in community sport and public health initiatives. Entry-level salaries in the sector typically range from around €25,000 to €30,000 per year, with experienced coaches or facility managers earning more. The broad practical skills gained on this course are valued by a wide range of employers, and those who progress to a degree often access higher-level roles in sports science, physical education, or sports management.