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🏃 Body & sport

Try a sprint triathlon

"What if you swam, cycled and ran your way to a finish line in one morning?"

Why this is so fun

There is something quietly mad about doing three sports before lunchtime, and that madness is exactly what makes it unforgettable. The moment you rack your bike and your legs decide they have forgotten how to run, you discover a stubbornness in yourself you never knew existed. Crossing a finish line in, say, Athlone or Bray with a foil blanket around your shoulders and your heart still hammering — that is a Saturday morning that will stay with you long after the medal tarnishes.

Someone who did this

Ciara (34), Carlow — works in HR for a logistics company, grows tomatoes with mixed results

I signed up for the novice tri in Athy on a Thursday night after two glasses of wine, which is how most bad decisions start.

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First 3 steps

  1. 1Browse Triathlon Ireland's race calendar at triathlonireland.com and pick a novice event nearby.
  2. 2Join a local tri club — clubs in Cork, Galway and Dublin run beginner sessions most weeks.
  3. 3Borrow or hire a road bike before spending anything, then assess what gear you actually need.
#triathlon#endurance sport#fitness challenge#outdoor#swim bike run

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